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Wellness

How To Create A Mindful Morning To Have A Successful Day

May 12, 2020

Merriam-Webster defines mindfulness as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.” Having a a mindful morning routine is really just a way for you to…

Lifestyle / Wellness

4 Virtual Health Services That Will Make Life Easier

April 23, 2020

Due to COVID- 19 and quarantine we all have been staying home and only going out for the essentials. Even though we are locked down the truth is we still need medical support in other health fields like mental health,…

Lifestyle / Wellness

Ways To Beat Anxiety Related To Hashimoto’s Thyroiditis

December 30, 2019

Did you know that Hashimoto’s and anxiety often go hand in hand. I learned this the hard way a few years back. After having crippling anxiety, I went to see my primary care doctor. After some testing we found out…

Lifestyle / Wellness

5 At Home Workouts That Will Improve Your Mood

December 22, 2019

Life gets busy which is why I am a huge fan of at home workouts. I don’t always have the energy to pack up my kid and head to the gym. The truth is you don’t need the gym to…

Motherhood / Wellness

3 Natural Candies That You’ll Want To Give Your Kids

December 16, 2019

I have always had a sweet tooth and loved candy. Particularly, I have had an obsession with anything gummy since I was a kid. Over the last 10 years I cut back so much on sugar and dyes to help…

Wellness

Essential Vitamins: A Comprehensive Guide to Everything You Need to Know About Vitamins

November 2, 2019

Wouldn’t it be nice if we could get all of our essential daily vitamins and minerals from food we eat. At the end of the day so much of our food is processed, which makes it hard to get all…

Wellness

5 Health and Wellness Podcasts To Follow

June 6, 2019

I love podcasts. Podcasts offer an insane amount of information from experts from every field. If you aren’t learning you’re not growing, that’s the saying right. I find health podcasts super helpful, hearing it straight from the mouths of the…

Wellness

Why I Made Drinking Celery Juice a Priority

November 20, 2018

Over the last year celery juice has become the “cool kid” in the world of juicing. If you follow my Instagram you know I am drinking celery juice almost daily on an empty stomach, over ice and out of a…

Wellness

Making Gluten Free & Dairy Free Eating Easy- Positively Posie Pantry Picks

October 16, 2018

I can’t tell you how many times I’ve heard, “how do you eat gluten free and dairy free, what do you eat? In 2018 I totally expected more people to be open to the gluten free & dairy free way…

Beauty / Wellness

3 Superfoods That Will Help Give Boost Your Skin & Help it Glow

October 1, 2018

This isn’t the typical post telling you all about random superfoods out there, Positively Posie is a place filled with wellness tips to improve your daily life and adding superfoods is a great place to start. Did you know that your…

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I am not your doctor, everything I write and research does NOT take the place of going to seek professional medical advice/ help. Also this blog also contains affiliate marketing and advertising. What this means is I may make a very small commission when you click on links or make a purchase through those links. As a Positively Posie reader, I want you to know that I would never recommend something that I would not buy myself. I’m always honest with my opinions and will not share a product that I don’t trust. Thank you for your continued love and support! <3