Hey Mama, 3 Babyganics Products You Should Be Using

A clean house is a must for our family.

I do my best to always use baby-safe products when I’m cleaning, I never want to question could this be safe for Blakely. When Blakely was born I didn’t know what products to use, there are just so many out there! But I was won over by Babyganics because their products are formulated with plant-based, natural and certified organic ingredients.

Recently, Babyganics sent me some their fabulous products to try, some of these I already use daily and others were new to me. So today I’m excited to share 3 of my favorite Babyganics products. For reals though, using these products give me peace of mind that I’m using good and gentle cleaning products in our home.

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Product 1: Babyganics Mineral Based Baby Sunscreen Lotion

This has been my go to sunscreen since Blakely was born. I love it because the ingredients are way more natural than other sunscreens, it’s non-allergenic and tear free.When you have a one year old who won’t sit still while putting on sunscreen an effortless application is a MUST! So I love how Babyganics applies, it rubs in the skin right away, has no strange sunscreen smell!

Product 2: Babyganics Face and Hand Wipes

The day these Babyganics goodies arrived at our door, Blakely had come down with her second cold ever. There were a lot of boogers and sneezes happening at our house, the face and hand wipes came in so handy that week. They are super gentle wipes, Blakely did not have any redness around her nose the entire cold. These wipes are very hydrating and they are unscented (unlike some other boogie wipes out there)!unnamed.jpg

Product 3: Babyganics Foaming Dish & Bottle Soap

It’s crazy how fast bottles add up in the sink. Every mom knows the faster the bottles can get cleaned and rinsed the better! Foam soap is great because there is alway less rinsing aka less water used, this soap takes off the residue and 100% gets rid of the stinky smell of formula.

What are your favorite Babyganics products?

Check out Babyganics on: Facebook | Instagram | Pinterest | Twitter

**This post was sponsored by Babyganics,

How I got my body back with FIT4Mom

 

So as most of you know I am huge fan of at home workouts.

Doing workout videos is how I lost the initial baby weight and it gave me some of my initial tone back. After awhile it was getting harder and harder to squeeze in a really good workout during Blakely’s morning nap, thats is when I found FIT4MOM Chula Vista.

It was through FIT4MOM  that I got my true body back, I am more toned and lighter than I have ever been! FIT4MOM is an incredible fitness group for moms who don’t want to leave their babe(s) behind at a gym daycare.

At FIT4MOM you will find a community of women who are all there to support one another, have some fun and get fit. I love that their workouts have a level for the novice and a level for workout veterans. You can alway count on instructors to give you different options to fit your fitness level. Here is what you can expect when you attend your first class. We always start in a circle and introduce ourselves while warming up. We then leave the park and go to 2-or 3 different stations. At those stations we might do strength training with bands or some cardio activities.

FIT4MOM is more than just fitness to me, I have found an amazing community of strong women and some incredible friendships. It has given me the support system I needed as a new mom, and it has helped me find strength in myself and in motherhood. If your interested in knowing more about FIT4MOM Chula Vista  or another FIT4MOM  around the country please contact ambercarroll@fit4mom.com , she will connect you with the correct franchisee for your area!

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Lets Talk About Real Life With A 15 Month Old

Processed with VSCO with a5 presetProcessed with VSCO with a5 presetLets talk about life with a 15 month old child. SO many people said to me before Blakely was born, treasure every moment, every stage, every second. At that time I was like yes.. I know I will. I heard them say it but you don’t realize it until it has already happened that OMG my baby is already 15 months old. I now think about about all those times I wish I could have froze in time. If only we could! I will be the first to admit lately I know I cannot stop time, but I have been making an effort to slow down my days and learn how to treasure even the crazy moments Blakely and I have together.

Around 14 going on 15month I noticed big changes in Blakely. It was like “OK I am here I have arrived in the world, and I am ready to share all my feelings with you Mom and Dad.” We really saw her independence start to develop, she went form helpless in ways to independent. And yes… as a result we started to see extreme swings and “not so good” behavior. We really had to have a “Come to Jesus” moment and realize that the behavior often happens because she think she has the world figured out but she doesn’t yet and her getting frustrated about that is all apart of her developing her identity.

The next big change that is happening as we speak is the transition from two naps to one. I am proud to say we are still doing two naps (most days), thanks to the plan we got from Cara sleep expert from Taking Cara babies. Check out my post all about our sleep training experience here.  My major take away from sleep and a 15 month old is having a plan/routine (from birth) and sticking to it. Once we got on the plan from Cara, Blakely gets all rest she needs to make her and me happier throughout the day.  I am dreading the day of having to FULLY transition down to one nap but we can do it!

The other difference that has happened is just how active my little B has become, obviously I knew that this is going happen so each day we try to get outside and do an activity. Three days a week we go to FIT4MOM workout group and other days I try to have a play date or we go to the park to feed the ducks. This summer she has loved playing in this inflatable pool or playing with chalk and bubbles(the hurricane is awesome). Oh and the bubbles…. I never thought I would see this many bubbles in my life. BUT– it’s so much fun being with her and watching her enjoy and explore the world.

Okay- there is my gushy mom post about life with a 15 month old.

What are some of your favorite activities to do with your toddler, let me know in the comments below?

Xo- Whitney

 

 

Things I’m glad I knew before having a C-Section, Let’s Talk About It All

Hey Friends and I have been wanting to write this post for awhile but I have been putting it off because there is just so much information to share with you.

First, I should tell you I had a little bit of an advantage going into my c-section being a nurse. However, I don’t specialize in woman’s health so a lot of things were still new to me.

I want to share with you things I knew and/or learned throughout my c-section journey, so if you end up needing to have a c-section you don’t feel completely helpless and overwhelmed with whats to come.

I’m also sharing my personal photos leading up to and in the c-section in hopes to take away some of the fear that comes with having a c-section, for me it was best (meeting B) and easiest day of my life.

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How can I prepare my body for the C-Section

As a nurse I knew that the pubic area is going to need to be shaved and prepped for surgery. They will help you shave prior to surgery or for me I felt more comfortable taking care of that at home by myself. Another issue post c-section is that constipation. I hear SOOO many woman tell me how awful pooping was post vaginal birth/c-section. I addressed this early on in my pregnancy with my doctor and my little trick (**Obviously, I’m not a doctor so talk to your doctor and get their approval before starting any medication**) was to take 1-2 Colace (stool softener) 1/2 weeks prior to surgery. This was a lifesaver for me and saved me from being in a lot of pain post baby. Lastly,

ONE VERY IMPORTANT TIP during the prepping stage. ***  there’s controversy and studies happening around this next tip but I am still going to tell you  about it and then you can research it and have a chat with your doctor. In the past if you had allergies to shellfish (fish, crab etc)  it was important NOT to be prepped with iodine. IODINE is a solution that is commonly used as a skin disinfectant to prep the skin before surgery. It was said and known in the medical world that people with allergies to shellfish often had a reaction to iodine. Again, talk to your doctor about any ALLERGIES prior to surgery, better safe than sorry! 

Anesthesia tell me EVERYTHING

So I’m gonna break this down into simple lingo. TWO main possibilities for anesthesia when having a baby 1. Epidural which is most commonly used in vaginal births, they will leave a tiny catheter( *you can’t feel it or notice it) in your back, that way you will receive a constant infusion medication for as long as your labor lasts 2. Spinal (which is what I had) is a one time injection that that kicks in quickly, but will only last a few hours. It was a super weird sensation when it kicked in, from my belly down. Everything was super warm and all of the sudden heavy and numb!

TWO MORE IMPORTANT TIPS

  1. Tell your nurse or anesthesiologist if you are prone to getting nauseous or itchy with anesthesia. If you let them know in PRE OP they will give you a couple medications to combat those.
  2. Lastly, you will have a catheter placed because you obviously don’t have control of your bladder when you have your epidural or spinal. I made it known that I wanted it to be placed after the spinal was done, that way I didn’t feel anything. The more you are educated about the c-section process it allows you to be your own ADVOCATE and to be VOCAL about what you want throughout the entire process. The hospital staff will then do their best to accommodate you!

Will I be strapped down? 

I asked about this right away because that is something I am not comfortable with, and some doctors do prefer it. I knew that I wanted my hands free because it gave me a sense of control and I could hold my husband hand if I needed too!

What is the incision like? 

I spoke with my doctor in her office prior to the c-section about what I was hoping for and I was very firm about needing to know all the details regarding the incision. There are a few different types of incisions, so it is important to clarify what your doctors prefers. I had a super low transverse aka horizontal incision. This is what I asked for probably 100 times, give me as “LOW and SMALL” incision. Also remember to get the 411 on your stitches…. I think that was the oddest part of my incision, I could feel the dissolvable stitches under my skin and it was kind of “knotty”. I was soooo worried that I was gonna have a lumpy incision.  My doctor told me that those stitches will dissolve and when she gave me the go ahead I would use light heat and soft massaging of my incision. And after a month or two the incision is perfect and smooth!

ONE MORE TIP

Once I was cleared by my doctor I used Scarguard to help my incision scar be as flat and noticeable as possible. Scarguard definitely helped my scar flatten out and I think it is worth the $25.00.

Can I do skin to skin with my baby in the OR? 

This was the hardest part about having a c-section, letting go of that image of snuggling and holding my baby right away. As you can see from the photo they let Blakely stay cheek to cheek with me for 10-15 mins after the birth, while the doctor was still working on me. I still was able to hold her and to be honest it was the most special moment of my life, I am tearing up just writing this. So work with your doctor and the nurses at the hospital to come up with a plan to have some form of skin-to-skin contact. It is said that skin- skin between moms and babies directly following birth has a ton of benefits, including an increased likelihood of breastfeeding success. unnamed-10.jpgunnamed-9.jpgImage 5.jpg

These are just a few of my tips I learned from my c-section journey. I encourage ALL mamas even if they aren’t planning on having a c-section to still be educated on the process, talk to your doctor about everything. You never know what will happen and it is better to educated yourself so you can be prepared for both a vaginal or a c- section.

If you have an questions please leave me comment of DM me on Instagram, I am an open book and always willing to chat about this.

– – find me on Instagram

xo-Whitney