GUYS, like I have told you before I am a BIG fan of at home workouts.
I don’t have the energy to pack up my kid every day of the week and head to the gym. TRUTH is you don’t need the gym, because of the internet you can find workout videos to get that tight little tush.
All you need is space in your home where you can move and sweat, a computer, yoga mat, and to kick it up a notch 3-7 lbs weights.
Even if you haven’t worked out in months, start with a good basic cardio video. Just get moving– start every day by moving for 30 mins. It’s life changing, starting my day MOVING puts me a in a good mood the rest of the day.
Hopefully these will help you start moving every day- -30 mins just start with doing something for 30 mins.
Side Note: I really have fallen in love with PopSugar at home workouts, they are the best!
Let me know if you have any favorite at home workouts, I am always up for trying something new!
+ Check out my favorite At Home Arm Workouts
+ Don’t forget those sexy ABS- – my favorites online videos are HERE for you!