So as most of you know I am huge fan of at home workouts.
Doing workout videos is how I lost the initial baby weight and it gave me some of my initial tone back. After awhile it was getting harder and harder to squeeze in a really good workout during Blakely’s morning nap, thats is when I found FIT4MOM Chula Vista.
It was through FIT4MOM that I got my true body back, I am more toned and lighter than I have ever been! FIT4MOM is an incredible fitness group for moms who don’t want to leave their babe(s) behind at a gym daycare.
At FIT4MOM you will find a community of women who are all there to support one another, have some fun and get fit. I love that their workouts have a level for the novice and a level for workout veterans. You can alway count on instructors to give you different options to fit your fitness level. Here is what you can expect when you attend your first class. We always start in a circle and introduce ourselves while warming up. We then leave the park and go to 2-or 3 different stations. At those stations we might do strength training with bands or some cardio activities.
FIT4MOM is more than just fitness to me, I have found an amazing community of strong women and some incredible friendships. It has given me the support system I needed as a new mom, and it has helped me find strength in myself and in motherhood. If your interested in knowing more about FIT4MOM Chula Vista or another FIT4MOM around the country please contact firstname.lastname@example.org , she will connect you with the correct franchisee for your area!
Playgroup after our workout***